Not a lot

A long period of silence here. Things go on, nothing really changes though the summer break has finished and I’ve now returned to work.

The first few days left me exhausted despite them involving very little work. Maybe it’s the getting up early added to the usual insomnia and other sleep issues?

Mood is relatively stable, though last week I got stuck in a prolonged bout of suicidal ideation. I judge these thoughts by imagining I have a button next to me I could push for instant death; how often I would do this tells me how my low- or mixed mood is.

Aiming at – as usual – trying to keep a 100% work record, no sickness leave. I do well, and Management knows it; my line manager says he doesn’t know how I manage to come into work at all, let alone be there and do my (teaching) job satisfactorily and even do it to a high standard. I surprise myself at how I manage to hold down a professional post, albeit part time (60%) now.

I also seem to have (touch wood) levelled out with how much weight I’ve gained since starting meds 3 years ago – Fluoxetine, Valproate, Quetiapine. I’m not losing weight, just gaining it more slowly.

Life isn’t easy. It isn’t easy if one doesn’t have a mental illness. As Samuel Beckett put it:

“I can’t go on. I’ll go on.”

 

Sunflower soft

 

 

 

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